VegFest 2021 Demonstrations & Performances

Lavender Ghana Partners VegFest 2021 To Educate Our Children

Children's Play Activities at VegFest 2021. Lauren Goodwin CEO, Lavender Ghana @lavenderghana will be engaging children in two hands-on activities: seed starting and natural pigment making. Our youth will have the opportunity to start a few seedlings and learn how to make pigment which can be used for dye or paint! Both of these activities are a part of the @underthemangotreegh youth education program founded by @lavenderghana

Salsa, Kizomba & Bachata Demo with Ralph Agyeman

It's Show Time. Who wants to dance? Have you ever dreamt of learning how to salsa, do the kizomba and bachata? A great opportunity to enjoy a complimentary dance class with Ralph. Join us on 12th December, 2021 and lets all have an amazing dancing experience!!!

Table Tennis At VegFest 2021 & Introduction To CEOs Competition.

Dis-stress with Table Tennis A study shows the high incidence of young professionals between the ages of 40 – 65 having heart attacks due to lifestyle factors. We believe strongly that this event will provide these top Executives the regular opportunities to stretch out and help to minimize the situation in Ghana. Workout is an integral part of high productivity at every workplace and generally in life. Even though the purpose of this event is to have fun and network with each other.

Drum Circle

Drum Circle At VegFest 2021. Live Drum Performance using African Drums

Introduction to Transcendental Meditation (TM) with Wilfred Okine

Introduction to Transcendental Meditation (TM) At VegFest 2021 Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. Studies have found that regular meditation can reduce chronic pain, anxiety, high blood pressure, cholesterol, and the use of health care services Wilfred Okine will be introducing guests to the basic tenets of TM (Transcendental Meditation)

Playing, Learning and Growing!!!

Kids Friendly Activities & Playground At VegFest 2021. Amazing Time For The Kids at the Children's Playground. It's a FREE family day out and we've got our kid's covered at VegFest 2021! Check out all the fun activities they will have from Jamboree: Bouncy castle, Ball pit, Train, face painting, pop corn, candy floss, fun games and activities, lime and spoon race and tug of war.

Catherine Alloh, Esquire

Vinyasa & Restorative Yoga with Catherine  Move With Love with Vinyasa and Restorative Yoga. Vinyasa is yoga in which you move from one pose directly into the next. Restorative Yoga is relaxing poses to help you achieve physical, mental and emotional relaxation. Experience the joy of divine movement with Catherine our instructor who will be offering a complimentary introduction  to Yoga at this year's VegFest 2021.

Two Days of Free Pranic Healing At VegFest 2021

Two Days Of Free Healing! Pranic Healing is a revolutionary and comprehensive system of natural healing techniques that uses prana to treat illness. It is a synthesis of ancient, esoteric healing methods that have been rediscovered, researched and tested over decades with proven success. Pranic Healing is a simple and yet very powerful technology that can be employed with immediate benefits to the patient. VegGhana has partnered the Pranic Center to demonstrate the benefits of Pranic Healing.

Ama Kambon

Vegan Cooking Demo with Teen Chef Ama Kambon Truth or Fiction: It is too expensive to be vegan in Ghana, right? Inexpensive delicious vegan foods you can cook at home Roll up your sleeves, put on an apron, let's get cooking. Free food demo and free tasting

Happy Cow

Go For Chunks With Little Cow!!! We are partnering with The Little Cow as part of their group’s “Go for soya chunks” campaign which aims at promoting local consumption and everyday use of soya chunks and soy products. Come and experience what is possible with organic soya chunks, strips and powder, anything and everything!!!

Fonio Cooking Demo with Abena Ansah

Fonio Cooking Demo & Recipes with Abena Abena Kunkpe Ansah , plant based and gluten free foodprenuer , vending at VegFest 2021 will be demonstrating how to make meals with fonio grain.